• Deniss Cantor

Ask A Therapist: Answering Your Questions

by Deniss Cantor, M.A. Licensed Therapist

 

I had so much fun answering YOUR questions during this ask a therapist video!



We covered questions like:


  • How do you Properly Label Cognitive Distortions?

  • Is is Weird to thank my therapist with a gift? What's appropriate?

  • What things can I do once I label my cognitive distortions?

  • How do I know if I am in a toxic relationship?

  • How to deal with postpartum and what does it look like?


Here are the resources mentioned in the video:


Directories

Mom-Therapist

Your FREE Cognitive Distortions Worksheet


Head over to Instagram @TOCTherapy to get your Cheat Sheet on this episode and check out the full video below!


Always cheering for you, Deniss


Looking for help managing negative thoughts? Click here for a free consultation with one of our therapists!






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